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11-20-2008, 07:30 PM
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#31
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MATRAT
Join Date: May 2008
Location: Elm Street, Ohio
Age: 24
Posts: 9,174
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Just follow the Cameldog advice. You will be wear you want to be in no time.
EDIT:FAIL
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"Rock Thrower of the Johnny Bones War Wagon"
I am Part of the Rob Pirozzi posse
Fullerene for President
But you can certainly use negative moments to inspire positive actions.
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11-20-2008, 07:38 PM
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#32
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KabukiDemon
Join Date: Jun 2008
Location: West Milford, New Jersey
Age: 20
Posts: 33,490
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soda = fail
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Favorites - Anderson Silva, Thiago Alves, Rampage, Nog, Cain Velasquez, Mike Brown, Nate Marquardt, Frankie Edgar, Sean Sherk, Dustin Hazelett, Jon Jones, Brock Lesnar, GSP, Gleison Tibau, Spencer Fisher, Matt Brown, Luiz Cane, Michael Bisping, Dan Henderson, Mike Massenzio, Paul Kelly, Jorge Santiago, Keith Jardine, Shane Carwin, Junior dos Santos, Machida, Cole Miller, Jim Miller, Dan Miller, Ben Saunders, Wilson Gouveia, Robbie Lawler, Ryan Bader
Shaungotti subbed me in under a minute
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11-20-2008, 09:49 PM
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#33
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War God
Join Date: Jun 2008
Location: Under your bed
Age: 22
Posts: 10,064
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Originally Posted by Team Shocker
I have tried all the simple stuff but my ass is still the size of a truck.
My problem is soda. I can't give up soda. I love it. I know it's really bad but I can't help it.
Other than soda I actually eat pretty well and walk about a mile a day.
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lol@ walking. Walking aint gonna do shit. Dont listen to that pussy advice. They just want to make you feel good. You have to work to get in shape. Start running. Start off at maybe half a mile(Depends on your stamina), then every 2 weeks move up a half a mile. Run at least three times a week.
Oh and do anal.
__________________
“I’m gonna murder him, I count the days and the nights before I get to do that.” Brock Lesnar on Mur
Like and Respect: Guida, Ross pointin, Nate diaz, Bones jones, Leben
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11-20-2008, 10:02 PM
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#34
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KabukiDemon
Join Date: Jun 2008
Location: West Milford, New Jersey
Age: 20
Posts: 33,490
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anal is a great workout
__________________
Favorites - Anderson Silva, Thiago Alves, Rampage, Nog, Cain Velasquez, Mike Brown, Nate Marquardt, Frankie Edgar, Sean Sherk, Dustin Hazelett, Jon Jones, Brock Lesnar, GSP, Gleison Tibau, Spencer Fisher, Matt Brown, Luiz Cane, Michael Bisping, Dan Henderson, Mike Massenzio, Paul Kelly, Jorge Santiago, Keith Jardine, Shane Carwin, Junior dos Santos, Machida, Cole Miller, Jim Miller, Dan Miller, Ben Saunders, Wilson Gouveia, Robbie Lawler, Ryan Bader
Shaungotti subbed me in under a minute
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11-22-2008, 05:35 PM
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#35
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Sex Queen
Join Date: Oct 2008
Posts: 3,452
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Originally Posted by Captain Smoker
lol@ walking. Walking aint gonna do shit. Dont listen to that pussy advice. They just want to make you feel good. You have to work to get in shape. Start running. Start off at maybe half a mile(Depends on your stamina), then every 2 weeks move up a half a mile. Run at least three times a week.
Oh and do anal.
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No anal and I don't run because I walk with my dogs who are very small and would get very tired running the whole way.
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11-22-2008, 06:11 PM
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#36
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MATRAT
Join Date: May 2008
Location: Elm Street, Ohio
Age: 24
Posts: 9,174
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Don't be a homo Smoker.
Walking is going to help if you do it for at least 30 minutes.
Besides, it's better than just sitting or laying down.
Beisdes, you get fresh air, your dogs are calm, and you can get stuff off your mind.
I started out walking.
__________________

"Rock Thrower of the Johnny Bones War Wagon"
I am Part of the Rob Pirozzi posse
Fullerene for President
But you can certainly use negative moments to inspire positive actions.
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11-22-2008, 06:25 PM
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#37
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Sex Queen
Join Date: Oct 2008
Posts: 3,452
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I really love walking. It's very relaxing. I don't even bring my Ipod. I live in the country so I love listening to the sounds of nature, smelling the fresh air. It's really a piece of heaven on earth.
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11-22-2008, 07:30 PM
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#38
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War God
Join Date: Jun 2008
Location: Under your bed
Age: 22
Posts: 10,064
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I fucking hate walking. I have to do it alot cause I dont have a car right now. The only time I like walking is if I am exploring or something like in a forrest or mountains. Other than that, fuck it.
__________________
“I’m gonna murder him, I count the days and the nights before I get to do that.” Brock Lesnar on Mur
Like and Respect: Guida, Ross pointin, Nate diaz, Bones jones, Leben
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11-25-2008, 05:43 PM
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#39
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Sex Queen
Join Date: Oct 2008
Posts: 3,452
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We have 33 acres of woods behind our house so that is usually where I go walking. My father made a nice trail so I don't get lost or go off track. It's pretty awesome. I see deer and all different types of birds. It's beautiful, I love nature.
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11-25-2008, 05:45 PM
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#40
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MATRAT
Join Date: May 2008
Location: Elm Street, Ohio
Age: 24
Posts: 9,174
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Originally Posted by Team Shocker
We have 33 acres of woods behind our house so that is usually where I go walking. My father made a nice trail so I don't get lost or go off track. It's pretty awesome. I see deer and all different types of birds. It's beautiful, I love nature.
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Yes, it is very relaxing. I like to do it often
Even a nice winter morning, dress warm and walk. That's when the fresh air feels best going into your lungs.
__________________

"Rock Thrower of the Johnny Bones War Wagon"
I am Part of the Rob Pirozzi posse
Fullerene for President
But you can certainly use negative moments to inspire positive actions.
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11-25-2008, 07:23 PM
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#41
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War God
Join Date: Jun 2008
Location: Under your bed
Age: 22
Posts: 10,064
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Originally Posted by Team Shocker
We have 33 acres of woods behind our house so that is usually where I go walking. My father made a nice trail so I don't get lost or go off track. It's pretty awesome. I see deer and all different types of birds. It's beautiful, I love nature.
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Dang id like to walk through the forrest with you. Just embrace nature and get to know eachother.
__________________
“I’m gonna murder him, I count the days and the nights before I get to do that.” Brock Lesnar on Mur
Like and Respect: Guida, Ross pointin, Nate diaz, Bones jones, Leben
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11-25-2008, 07:27 PM
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#42
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MATRAT
Join Date: May 2008
Location: Elm Street, Ohio
Age: 24
Posts: 9,174
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Originally Posted by Captain Smoker
Dang id like to walk through the forrest with you. Just embrace nature and get to know eachother.
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Smoker quit being a fag and go drink some chocolate milk.
__________________

"Rock Thrower of the Johnny Bones War Wagon"
I am Part of the Rob Pirozzi posse
Fullerene for President
But you can certainly use negative moments to inspire positive actions.
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11-25-2008, 07:36 PM
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#43
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War God
Join Date: Jun 2008
Location: Under your bed
Age: 22
Posts: 10,064
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Oh we will bring C milk with us. Cant have a good walk without a yoo hoo with you.
__________________
“I’m gonna murder him, I count the days and the nights before I get to do that.” Brock Lesnar on Mur
Like and Respect: Guida, Ross pointin, Nate diaz, Bones jones, Leben
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11-25-2008, 07:41 PM
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#44
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MATRAT
Join Date: May 2008
Location: Elm Street, Ohio
Age: 24
Posts: 9,174
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That's much better, thanks Smoker
__________________

"Rock Thrower of the Johnny Bones War Wagon"
I am Part of the Rob Pirozzi posse
Fullerene for President
But you can certainly use negative moments to inspire positive actions.
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11-25-2008, 08:03 PM
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#45
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Lemming
Join Date: Oct 2008
Location: Seattle
Age: 27
Posts: 220
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lol... smoker sounds so gay, yet he's hitting on a woman. Bad ass. I like your style, and I tip my hat to you Smoke.
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