| Diet & Supplements You wanna get ripped or jacked this summer ? Get in here ! |
07-03-2008, 09:00 PM
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#16
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Cum Stain
Join Date: Jul 2008
Location: Jackson, MS
Age: 36
Posts: 13
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Glucosamine, multi-vitamin, chromium picolinate, fish and/or flax oil, protein powder
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07-06-2008, 09:23 PM
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#17
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Cum Stain
Join Date: Jul 2008
Location: Here and there
Age: 22
Posts: 5
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I take a lot of shit.
Multi
Fish Oil
Focus Formula for my ADHD (instead of using Pre******ion Drugs)
BCAA Caps
White Flood
Purple Wraath
Waxi Maize
Whey Protein
Glucosamine + MSM
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07-06-2008, 10:54 PM
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#18
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Anti-Fascist Specialist
Join Date: Jun 2008
Location: chicago
Age: 26
Posts: 7,499
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Originally Posted by Sp447
I take a lot of shit.
Multi
Fish Oil
Focus Formula for my ADHD (instead of using Pre******ion Drugs)
BCAA Caps
White Flood
Purple Wraath
Waxi Maize
Whey Protein
Glucosamine + MSM
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does that focus formula work ? just curious
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07-07-2008, 09:17 AM
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#19
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Cum Stain
Join Date: Jul 2008
Location: Here and there
Age: 22
Posts: 5
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Yeah it does. I've been on all sorts of shit like (Aderall, Straterra, Lithium, Ritalin) when I was a younger. I wasn't interested in becoming dependent on Pre******ion Drugs for my ADHD. Most of them also suppressed my appetite which was one of the reasons I wasn't growing and gaining weight. So I stopped completely.
The Focus Formula has DHA, Ginko, DMAE, ALA and some other stuff. I also take Gaba. It takes a while to work (maybe a week) but it works
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07-08-2008, 01:07 PM
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#20
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Cum Stain
Join Date: Jul 2008
Age: 22
Posts: 34
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im a big fan of Pure Protein bars, and i also take a creatine pill, tri-flex, and l-glutamine for recovery.
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07-08-2008, 01:33 PM
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#21
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The Don
Join Date: Jun 2008
Location: London
Posts: 3,505
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I take Whey Protien and EFA's.
When I'm reducing bodyfat I swear by Maximuscle Promax Diet. Expensive but that shit melts the fat off with the right exercise/diet.
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08-21-2008, 01:06 PM
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#22
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Brown Fudge
Join Date: Jul 2008
Location: Vancouver, BC
Posts: 3,019
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Testo RX Hardcore
Glutamine
Multi's
__________________
Science flies you to the moon. Religion flies you into buildings.
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08-21-2008, 04:50 PM
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#23
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Black Foo
Join Date: Aug 2008
Location: 98 Cedar Hill, Montpelier Vermont
Age: 26
Posts: 9,510
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I take No-Explode pre work out/sparring session, and Cell Mass post workout....No-Explode gives me a huge boost and I feel like I could stop a train, and Cell Mass simply prevents my muscles from tensing up and becoming sore the next day.
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12-10-2008, 02:26 PM
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#24
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Niggrinchi
Join Date: Jun 2008
Location: Under your bed
Age: 23
Posts: 11,291
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What should I take for energy?
__________________
"Step up bitch! Penn did!"- Kazja
BJ penn>Ken flo-Complete
Anderson silva>Forrest-Complete
Nick diaz>Heiron-Pending
Gina>Cyborg(*Sweat*)-FAILED
Vitor>Rich-Complete
Machida>Shogun-Complete
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12-10-2008, 02:29 PM
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#25
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Niggrinchi
Join Date: Jun 2008
Location: West Milford, New Jersey
Age: 21
Posts: 35,148
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nitrixoxide
__________________
Guido Junior.
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12-10-2008, 02:31 PM
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#26
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Niggrinchi
Join Date: Jun 2008
Location: Under your bed
Age: 23
Posts: 11,291
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I heard Cum has a high source of protein and vitamins.
__________________
"Step up bitch! Penn did!"- Kazja
BJ penn>Ken flo-Complete
Anderson silva>Forrest-Complete
Nick diaz>Heiron-Pending
Gina>Cyborg(*Sweat*)-FAILED
Vitor>Rich-Complete
Machida>Shogun-Complete
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12-10-2008, 02:47 PM
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#27
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Join Date: May 2008
Location: Dana's World
Posts: 8,802
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Originally Posted by Captain Smoker
I heard Cum has a high source of protein and vitamins.
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That is relevant how to the straight males of this world ?
__________________
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12-10-2008, 05:59 PM
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#28
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Niggrinchi
Join Date: Jun 2008
Location: Under your bed
Age: 23
Posts: 11,291
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^Well I meant for the women of this world. I figured maybe Star, Gibby or Shocker would look at this thread.
I wanted to help them out.........I SWEAR!
__________________
"Step up bitch! Penn did!"- Kazja
BJ penn>Ken flo-Complete
Anderson silva>Forrest-Complete
Nick diaz>Heiron-Pending
Gina>Cyborg(*Sweat*)-FAILED
Vitor>Rich-Complete
Machida>Shogun-Complete
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01-12-2009, 01:22 PM
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#29
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Blue Blood
Join Date: May 2008
Posts: 842
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I was taking the Xynergy brand products--Xenergy, Xelerate and XProtein. They worked great, but they are getting hard to find. Now I'm using mostly Hydroxycut for taking weight off and MuscleMilk for muscle building.
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01-12-2009, 06:45 PM
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#30
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Brown Fudge
Join Date: Jun 2008
Location: The D
Age: 25
Posts: 3,076
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Originally Posted by Keelar Squeed
I think that overtraining is the most common mistake that people make in weight training.
I make more progress in strength training at 3-4 times/week than I do at 5-6 times/week. People seem to forget that it is during the rest that the body builds the new muscle.
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does that mean that eating $7.40 worth of Taco Bell is a bad idea when on the shelf due to extreme leg soreness from leg day? damn i hope not
but seriously i lost fuckin 85 pounds on just an airdyne bike, a MOSTLY clean diet, whey protein, and fish oil + flaxseed oil. maybe just 2 months or so on the last 2 because i'm too lazy to go buy more. then i joined a gym like 2 months ago and eat a clif bar before and a met-rx big 100 colossal (peanut butter caramel crunch - identically like a candy bar with 31g protein) afterwards. now i throw an extra 52g of whey onto the post workout just to see if it'll help because i didn't think 31 was nearly enough.
i'm basically just at an LA Fitness trying to get in TOTAL COSMETIC shape before i start actually training to be in FIGHTER shape. while sitting around all day watching THE WORLD'S FINEST PIRATED INSTRUCTIONALS after getting fired from my job. and my diet is half-garbage and i'm still doing pretty well, basically just lifting 4-5 days a week and doing cardio MAYBE twice a week like a lazyass. so i don't know how much supplementation will help me where i'm at right now but it can't possibly hurt so i think i'll go blow some money on some shit you guys recommend.
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