Broken's Clean Food Grocery List - Page 3

Relentless · 08-26-2008, 11:36 PM

lol actually my true MMA goal is to beat BJ Penn, sounds corny but i've admired the guy for so long that since i started training MMA it's been my goal, i remember thinking that after i watched him choke out Matt Hughes and the amount of skill he had an emotion he showed after the win

broken · 08-27-2008, 06:53 AM

Originally Posted by Captain Smoker

yeh what a douchebag making fun of peoples weight. KID is 145 and would make Broken "The full of himself tool" suck his little asian pee pee.

I could care less how much you weigh -- jarwillie and relentless are both your weight and they are contributing members to this website that don't just spew retardation in every post. I commented on it because you don't know when to shut up. Your the kind of kid I would love to bring to work one day, have you in tears by noon.

You are like a wart on this bulletin board -- you have nothing positive or meaningful to add you just beak off trying to sound like a tough guy when in reality you are just a loudmouth little fuck.

Yesterday I ignored all of your previous retardation and attempted to help you anyways by figuring out a calorie intake plan for you to add on a pound a week. I thought hey, I will give the guy a chance and help him out. Not surprising your true colours showed through and you were a thankless, ignorant dick about it.

Its people like you that abuse this sites' easy rules just so you can act like a child -- it gets old fast and ruins this place.

Grow up and act like an adult. Your Cock Lesnar attitude isn't funny, its childish and annoying.

Captain Smoker · 08-27-2008, 11:09 AM

Ill piss on your work. There you go, acting proud and arrogant again. Like you are some badass who works hard. You are a little bitch who brags on the internet, like a typical Shitdog faggot.

You were probably the fat kid in elementary school who tried to pick on the smaller kids. Then you got kicked in your shin and started crying like a little bitch.

So fuck you, you aint shit.

Relentless · 08-27-2008, 11:29 AM

i think we need to settle this in the ring

broken · 08-27-2008, 12:05 PM

Originally Posted by Captain Smoker

Ill piss on your work. There you go, acting proud and arrogant again. Like you are some badass who works hard. You are a little bitch who brags on the internet, like a typical Shitdog faggot.

You were probably the fat kid in elementary school who tried to pick on the smaller kids. Then you got kicked in your shin and started crying like a little bitch.

So fuck you, you aint shit.

You bring nothing to the table. You are making fun of me for working hard and making good money? And yes, I am proud -- I earn it.

Wow you got me there Cock Smoker. Keep kidding yourself with your online retard-toughguy persona -- we all believe it.

KneeOnBelly · 08-27-2008, 01:06 PM

you know what i'm eating right now? a big jar of pickles--kosher dill klausen pickles. what effect does eating an entire jar of pickles have on one's diet?

broken · 08-27-2008, 01:33 PM

Originally Posted by KneeOnBelly

you know what i'm eating right now? a big jar of pickles--kosher dill klausen pickles. what effect does eating an entire jar of pickles have on one's diet?

LOL.

I just looked, one pickle has 16 calories -- chow down dude.

jarwillie · 08-27-2008, 04:12 PM

Originally Posted by KneeOnBelly

you know what i'm eating right now? a big jar of pickles--kosher dill klausen pickles. what effect does eating an entire jar of pickles have on one's diet?

Just a tasty treat that makes your belly smile.

jarwillie · 08-27-2008, 04:21 PM

Originally Posted by broken

Nahh, worst that Glutamine can do is loosen up your shit a little. I don't take any protein shakes, sometimes I wish I did but all my protein comes from food. More expensive and more time consuming but results are better.

Just buy a jug of glutamine, have a scoop with post-workout shake and then with the shake you have before bed.

I did pick up some glutamine today. The shit is pretty cheap.

Yeah, you are right real food is a lot better than protein shakes. but this nigga is on a budget and it's cheaper for me to drink 2 shakes everyday.

broken · 08-27-2008, 05:31 PM

Originally Posted by jarwillie

I did pick up some glutamine today. The shit is pretty cheap.

Yeah, you are right real food is a lot better than protein shakes. but this nigga is on a budget and it's cheaper for me to drink 2 shakes everyday.

Nice!

Just take less than 4tsp a day and you won't paint the toilet like I did.

Captain Smoker · 08-27-2008, 05:43 PM

Originally Posted by broken

You bring nothing to the table. You are making fun of me for working hard and making good money? And yes, I am proud -- I earn it.

Wow you got me there Cock Smoker. Keep kidding yourself with your online retard-toughguy persona -- we all believe it.

Keep working bitch. WORK! SWEAT! Cry about your job and never do anything about it.

And quit with the contradicitions. You keep calling me an online tough guy. When you have claimed to work hard, hot GF, badass body builder, lots of money. You are a douchebag. You are what makes America look bad. You are a proud, arrogant piece of shit. Id rob you if I ever saw you. Id bash your car in. See how you feel then. Bring you back down to reality and off your high horse.

broken · 08-27-2008, 07:45 PM

Originally Posted by Captain Smoker

Keep working bitch. WORK! SWEAT! Cry about your job and never do anything about it.

And quit with the contradicitions. You keep calling me an online tough guy. When you have claimed to work hard, hot GF, badass body builder, lots of money. You are a douchebag. You are what makes America look bad. You are a proud, arrogant piece of shit. Id rob you if I ever saw you. Id bash your car in. See how you feel then. Bring you back down to reality and off your high horse.

LOL. I am an engineer - I sit behind a computer 90% of the time. I love my job, no complaining here.

Contradictions?

I do work hard. My gf is hot.

Badass bodybuilder? WTF are you talking about? I like to stay fit and shared some info. Yes I make lots of money, I can't argue that.

Make America look bad? I am Canadian you retard.

You'd rob me? LOL. Criminal E-threats from Cock Lesnar?

Fuck you're stupid.

Sheikh Zubeer · 08-27-2008, 08:29 PM

^^

Hot !

You just gave Smoker fwap material lolz

Captain Smoker · 08-27-2008, 09:17 PM

Originally Posted by broken

LOL. I am an engineer - I sit behind a computer 90% of the time. I love my job, no complaining here.

Contradictions?

I do work hard. My gf is hot.

Badass bodybuilder? WTF are you talking about? I like to stay fit and shared some info. Yes I make lots of money, I can't argue that.

Make America look bad? I am Canadian you retard.

You'd rob me? LOL. Criminal E-threats from Cock Lesnar?

Fuck you're stupid.

YOu need some fuckin acne medicine and your girl looks fucking plastic. She must have been 300 pounds of nasty. Till you had her get some plastic surgery and a liposuction with your "hard earned" money.

Im not impressed with you or your girl. Keep bragging on the internet you conceited, arrogant, douchebag.

Captain Smoker · 08-27-2008, 09:20 PM

For the record, Relentess looks way fucking cooler than you.

But at least he is modest and not a conceited douchebag about it.